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Mindfulness with Animals
Guided mindfulness exercises alongside animals, providing a tranquil environment to reduce stress and promote mental wellness.
Our Mindfulness with Animals sessions invite participants to engage in guided mindfulness or meditation practices in the calming presence of our sanctuary animals. These sessions are tailored to create a tranquil and supportive environment, helping individuals reduce stress, connect with nature, and improve mental wellness. Perfect for adults or individuals seeking relaxation and therapeutic connection, each session is facilitated by experienced staff to ensure a peaceful and mindful experience.
Participants can engage in gentle mindfulness exercises and meditative practices, accompanied by our horses, donkeys, or cats, depending on availability and participant preference. These animals bring a unique sense of tranquility and grounding, enhancing the experience of being fully present. Activities may include seated or walking meditation, gentle animal interactions, or quiet reflection, all designed to foster inner peace and mental clarity.
Mental Wellness: Promote emotional resilience and balance through mindfulness practices.
Stress Relief: Encourage participants to release tension and enjoy a soothing break from daily pressures.
Animal Connection: Foster a gentle, healing bond with animals, enhancing a sense of peace and connection to nature.
Each session lasts 60-90 minutes, depending on group needs and individual pacing.
Available on Weekdays and Select Saturdays, with flexible booking options for group sessions.
£20 per individual session
Group pricing is available, based on group size.
Crosskennan Lane Animal Sanctuary
Adults: Particularly beneficial for those looking to reduce stress or manage anxiety.
Individuals with Anxiety or High-Stress Levels: Provides a serene environment for relaxation and mental wellness.
Mental Health Support Groups: Ideal for group mindfulness experiences in a supportive, animal-assisted setting.